Guam's Holistic Wellness Experience
Presented By
Ina Wellness Collective & Guam Behavioral Health and Wellness Center
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Presented By Ina Wellness Collective & Guam Behavioral Health and Wellness Center ✶
Saturday, July 29
Location: Hotel Nikko
12:00 pm - 6:00 pm
our 2023 theme
Activate
Your Light
Ina Well Fest PARTNERS
CO-HOSTED WITH
SPecial thanks to our experience Partners
CROWNE PLAZA RESORT GUAM | FURNITURE- KATHY STYLE | BLACK FLASH MEDIA | NKPDF | DO YOU PICNIC | DIMENSION SYSTEMS INC.
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The Experience
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Inspiring Wellness Talks
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Experiential Breakouts
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Interactive Vendors
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Golden Hour Mixer
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Art & Entertainment
SOPHIE JAFFE
Founder of Philosophie
Keynote Speaker
Sophie Jaffe is a Los Angeles-based health and wellness expert, superfood entrepreneur, co-host of the IGNTD podcast, yoga teacher and mother to 3 beautiful children. Sophie founded her superfood company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. She preaches intuition with everything she does: intuitive eating, intuitive movement, intuitive living. Through her holistic approach to well-being, Sophie has learned that total well-being begins with total nourishment.
SEAN PANGELINAN
Owner of The Fit Lab SD
Guest Speaker
Sean Pangelinan is an Executive Personal Trainer with over 10 years of experience creating tailor-made exercise programs that suits individuals of every fitness level. He trains and advises high-level achievers reach their health and wellness goals. After representing Guam as a canoer in the 2008 Olympics, he realized his passion to help people through fitness. His mission is to inspire and motivate fathers to lead an active and healthy lifestyle to improve their well-being for themselves and their children. Today, he runs his personal training studio based in San Diego, California. He's one of 3 incredible men featured in Dwayne 'The Rock' Johnson's limited Fathers Day inspired collection - the Project Rock Ohana Pack.
The Program
Explore the Interactive Breakouts
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Vinyasa Flow Yoga
WITH SOPHIE JAFFE
Join Sophie Jaffe for an intuitive yoga flow for all levels. The focus of this class is connecting to the movement of your body, the rhythm of your breath, the pull of your heart and finding your grounding in the Earth.
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An Exploration in Intuitive Eating
WITH SOPHIE JAFFE
Our relationship with food is constantly evolving. In this workshop, you’ll learn how to begin to simplify your food, stop the restrictions, and personalize your approach safely for you. We’ll reconnect to our bodies, emotions, lifestyle, relationships, and heart - and even enjoy some goodies together in real time.
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Move with Intention: A Total-Body Movement Series
WITH SEAN PANGELINAN
Getting to your health goal may feel daunting, but if we move with intention and focus on the now that goal can be achieved much sooner. Join Sean Pangelinan for a Total-Body Movement Series to implement 3 strategies that he uses to help others transform their lives. Challenge your mind and body, discover what drives you and jump-start a healthy lifestyle!
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Rhythmic Indoor Cycling
WITH MADE WILD
Embrace your inner radiance and unleash your wild side with Made Wild's rhythmic indoor cycling workout! Experience a dynamic, dual-coach session, featuring a rhythmic indoor cycling experience designed to motivate, empower, and embrace the wild side within you. #ActivateYourLight and join us as we ride together towards a brighter, wilder, and more vibrant you!
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Affirmation in Painting Session
WITH DEAR TREE
Tap into your your creative side at this art therapy breakout with Dear Tree. This session will help you concentrate on achieving your goals in life in a positive way. Express your feelings in colors and brush strokes, and choose an affirmation that will serve as a visual remembrance of your inner goals.
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Womb Awakening Workshop
WITH WOMB HEALTH FM
Join Jeanelle Martinez of Womb Health FM in this powerful breakout session where you’ll delve deep into movement, breathwork, and meditation to awaken the creative force of your womb. You will also learn how to prepare a herbal tincture to honor the healing power of mother nature that will nourish your feminine qualities. Together, we will shake off old patterns and supercharge the empowered goddess within so we can fully embrace our true essence.
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Root to Rise Session
WITH EVA AGUON CRUZ & DAKOTA CAMACHO
A panel and interactive workshop featuring culturally rooted mindfulness practices and ways to bring CHamoru ancestral wisdom into our modern lives.
entertainment lineup
KPV & The Homies
Harmony chea
ZODIACNAT
Featured Artist Installations
More Art x Less War
sagradu raya
SIGWARZ
We’re Going Mobile!
Find All IWF Happenings on Our Event App
Vendor Activations
Frequently Asked Questions
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Part retreat, part festival and part conference, Ina Well Fest is a one-of-a-kind experience that brings together Guam’s health and wellness community to explore what it means to live well. Join us for a day of wellness talks, mind body breakouts, partner activations, live entertainment and much more! Visit inawellfest.com/#what-to-expect to learn more.
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Ina Well Fest 2023 will be on Saturday, July 29th from 12-6PM. Doors open at 11:11AM and first guests through the door are eligible for a few of our special giveaways!
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Ina Well Fest will be held at the Hotel Nikko Guam.
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An All Access Pass receives:
Full access to all event spaces including selection of 2 breakout sessions
A healthy lunch box available upon arrival
An Ina Well Fest welcome swag bag
Discounts to warm up week food partners
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All Access Pass holders will be notified when their wristband is ready for pickup. We encourage you to pick up your wristband early for smooth entry on the day of.
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Don’t worry! Contact hello@inawellnesscollective.com if you lose your wristband before Ina Well Fest. On the day of Ina Well Fest, simply visit the event check-in area when you arrive. Provide your name as well as a copy (physical/digital) of your ticket and our team can assist.
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Email hello@inewellnesscollective.com if you would like to switch breakout sessions. Please note that switching sessions is pending availability and transfers can only be made before event day.
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Email hello@inewellnesscollective.com if you can no longer attend Ina Well Fest. If you wish to give your ticket to a friend, please let us know their full name and email address for the transfer.
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Tickets for the event are fully refundable if cancelled 14 days before the event. If cancelled within 14 days, your ticket is not refundable. To cancel your ticket, email hello@inawellnesscollective.com.
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When you arrive, please have your Eventbrite ticket ready and wear your wristband. Show these to our event crew to gain entry to the event. If you do not have your wristband yet, please visit the event check-in to receive one.
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Doors open for Ina Well Fest at 11:11AM and the kick-off and keynote session begins promptly at 12:00PM. We recommend you arrive on time to get familiar with the space and to soak in everything Ina Well Fest has to offer. We also have some special giveaways for the first guests through the door!
We know life can be busy and you may not be able to make it for the whole time. Don’t worry, the flexible event schedule has been designed so you can enjoy it no matter how long you’re at the event.
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This day is focused on YOU! Wear clothes that express who you are and make you feel comfortable. If you pre-purchased merchandise, you are welcome to wear it! If you are participating in a physical breakout session we recommend you wear comfortable clothes that you can move easily in.
The venue will have a mix of indoor and outdoor spaces. As Guam’s weather can be unpredictable, feel free to prepare as needed.
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This one’s easy…yourself! Feel free to bring any items that will help you make the most of your day.
All Access Pass holders will receive a swag bag which will include a water bottle and a few other goodies. Blue Water’s refillable water station will also be there.
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The program for Ina Well Fest is available at inawellfest.com. You can also learn more about our special guests Sophie Jaffe and Sean Pangelinan.
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Visit inawellfest.com/#community to see a full list of all the local partners and vendors who will be at Ina Well Fest.
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Pre-ordered merchandise will be available for pick up before the event at our wristband pick up locations or on the day at the event.
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Yes! Limited merchandise from Ina Wellness Collective will be available on the day. Paypal and cash will be accepted on the day. We highly recommend you pre-ordering at www.inawellnesscollective.com/shop
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A welcome lunch box will be available from 12-3PM provided by Hotel Nikko.
Leading up the event, we are partnering with healthy, local food venues that will be offering limited specials during our warm up week. Stay tuned for the schedule!
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Yes, parking is available at Hotel Nikko Guam in the ground level and garage.
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Yes, high speed internet service is available on the 2nd floor.
Network name: Nikko@BQT
Password: nikkobqt01
Note: Internet service in other areas of the hotel will be under network: NIKKO@PA with no password required
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Subject to availability, special hotel room rates are available at Nikko for attendees of Ina Well Fest and valid for booking dates July 27-31, 2023
Early Check-in 2PM, late check out 1PM
$190/night for 1 night
$195/night for 2+ nights
BONUS! RECEIVE 200 UNITED MILEAGEPLUS MILES PER NIGHT. Please enter your United MileagePlus membership number and registered email address when making a hotel reservation "Additional Comments", and present your United MileagePlus card or United MileagePlus app at hotel check-in.
BOOK HERE PROMOTIONAL CODE: IWF 2023
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United Airlines® is pleased to offer special fares for Ina Well Fest 2023! Valid for booking dates are from July 21 - August 3, 2023.
Fares are valid for travel on United flights from any destinations (excluding Japan) to Guam between July 21 to August 3, 2023. Customers can book online at www.united.com and enter the code ZMY4728705 in the Offer Code box when searching for flights. If booking through a travel agency or United Meetings Reservations at 800-426-1122, please provide the following information: Agreement Code - 728705 and Z code - ZMY4.
BOOK HERE PROMOTIONAL CODE: ZMY4728705
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Yes, all areas are wheelchair accessible. When you arrive and at any time during the event, feel free to approach one of our volunteers and they will assist you.
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You can download the Ina Well Fest app to receive the latest updates on the schedule, breakout sessions, and giveaways. You can also find our festival map on the app.
Questions? Contact the Ina Well Fest team at hello@inawellnesscollective.com
